“With over twenty years experience in the area of mental, physical and emotional health, my goal is to work collaboratively with you towards robust mental wellbeing, peak physical health and a life where happiness is the primary emotion.”
My Passion
I am dedicated to serving the needs of the every day community which very appear to be about finding ways to manage and eventually overcome numerous stressors. We don’t have to look too hard to find people experiencing anxiety, loneliness, grief, fear and the like. I have specifically become practiced in techniques and tools that can reduce or alleviate stress and its related challenges, to ensure I can best meet the ongoing care within the global community.
How we feel and experience life is ultimately within our control, yet finding truly effective approaches can be challenging. My counselling style integrates EFT to enable clients to unlock their extraordinary potential with ease. This counselling combination offers simple, intelligent, lifelong tools to build confidence, clarity, and direction.
I work extensively as a family therapist, particularly with mothers navigating significant challenges in family life while also balancing career and workplace issues. In addition to my practice, I volunteer to run online parenting courses across Australia. I have developed and facilitated workshops on ‘Mindful Parenting’ and ‘The Mindful Workplace’ throughout Brisbane. My passion lies in supporting those who are experiencing feelings of overwhelm, exhaustion, and the pressures of a hectic lifestyle. Through my counselling and courses, people learn to establish balance and measure in their lives, alleviating doubt and fear and paving the way for lasting happiness, confidence and contentment—the true essence of success.
Furthermore, I worked as an emotional assistant in Bond University’s Chronic Pain Clinical Research Trials under the guidance of Associate Professor Dr. Peta Stapleton, as well as during EBEFT’s practitioner training and Trauma training. These experiences have reinforced my understanding of how people can find deep purpose and functionality by releasing limiting beliefs and redirecting their focus towards their true nature and purpose. In my view, Emotional Freedom Techniques (EFT) serves as an effective tool for facilitating this transformative process, leading to significant and lasting change.